Welcome to Lean40s Wellness Blog

Empowering women in their 40s to achieve wellness and weight loss through informative resources and supportive community.

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blue and white i love you round plate

150+

15

Real Success Stories

Join Us

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Welcome to Lean40s

Empowering women in their 40s to achieve wellness and weight loss with confidence and support.

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white and black plane in mid air

Wellness for women

This blog transformed my approach to wellness in my 40s. Highly recommend Coach Sarah's insights!

Emily R.

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white and black pencil on yellow surface
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a blue plate with the words burn fat spelled on it

★★★★★

Empower

Wellness tips for women over 40, thrive!

Nourish

Transform

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